Therapy for Pregnancy Loss, Birth Trauma & Miscarriage.

Perinatal therapy in Brooklyn, NY

Schedule Free Consultation
Dry floral arrangement with pampas grass, roses, and wildflowers in a white vase.
Close-up of white fabric with a soft texture and slight wrinkles.

You went through something no one should have to face alone.

IT'S LIKE YOUR LOSS IS INVISIBLE, AND YOU'RE LEFT CARRYING IT BY YOURSELF..

After pregnancy loss or a traumatic birth, the world keeps moving—but you're standing still. Maybe people around you have moved on, or never acknowledged what happened at all. Maybe they said things that made it worse: "At least you can get pregnant," or "Everything happens for a reason."

The truth is, miscarriage is often invisible. People don't see it, don't mark it, don't know what to say. And that silence can be as painful as the loss itself.

If your birth didn't go the way you hoped—if there was trauma, fear, or moments that haunt you—you might be struggling with something complex: you love your baby, but what happened to you was terrible. Those two truths can coexist, but reconciling them is hard. And you shouldn't have to do it alone.

A close-up of a vase with dried flowers, including pampas grass, baby's breath, and other beige and brown dried botanical elements.

Sound like you?

Struggling with consectetur adipiscing elit

Anxiety about getting pregnant again—or staying pregnant if you are

Afraid you'll be anxious through an entire future pregnancy

- Guilt, self-blame, or replaying moments over and over that you wish had gone differently

Here’s what we’ll do together

Therapy can help you process what happened and find your footing again.

I'm Robin Selig, a Licensed Clinical Social Worker and PMH-C (Certified in Perinatal Mental Health) based in Brooklyn. I work with people navigating pregnancy loss, miscarriage, and birth trauma—helping them feel less alone and more grounded.

Together we'll use CBT techniques to address self-blame and intrusive thoughts. We'll work through the grief on your terms—not on a timeline someone else set. And I'll help you find ways to take care of yourself in the hard moments, especially when it feels like no one else understands.

This isn't about "moving on." It's about making space for what you went through, so it doesn't weigh quite so heavily.

At the end of the day, I want you to know:

What happened to you matters. Your grief and feelings are real. And you don't have to carry it silently.

What we’ll work on

Imagine a life where…

  • Anxiety about the future feels manageable, not overwhelming

  • You can trust your body again, even if that trust takes time to rebuild

  • Self-blame and "what if" thoughts no longer run the show

  • You have tools to care for yourself when grief shows up unexpectedly

Change is possible.

Change is possible.

Get Started Today

Questions?

FAQs

  • Whenever you're ready. Some people reach out within days; others wait months or years. There's no "right" timeline. I'm here when you are.

  • Description text goes here

  • Description text goes here