THERAPY FOR MOMS IN BROOKLYN, NY
Perinatal therapy to help you feel like a human again.
The transition to motherhood wasn't what you expected.
You imagined this time in your life would feel joyful and fulfilling, but instead you find yourself struggling with sadness and anxiety. The joy you expected feels out of reach. On social media, everyone else seems to be smiling with their babies, and you’re left wondering why it feels so different for you.
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You were waiting a long time for this moment and it’s not what you expected. Instead of joy, you are overwhelmed, stressed and exhausted. You thought you had been prepared for challenges, but it’s harder than you pictured.
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You may notice yourself becoming easily frustrated, struggling to meet your own needs, and wondering if they matter anymore.
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If this sounds familiar, you may be experiencing a perinatal mood or anxiety disorder. With the right support, it is possible to navigate these challenges. Therapy can help you feel more in control, less anxious and depressed, and more connected to yourself and your baby.
Robin Selig, LCSW, PMH-C — postpartum therapist in Brooklyn, NY
I’m ROBIN
You are a mother, but there are so many other parts of you. You deserve to find yourself again.
I’m Robin Selig, a Brooklyn-based therapist specializing in supporting parents through pregnancy, postpartum, and beyond. For nearly 20 years, I’ve helped parents through some of the hardest moments of their lives—including postpartum depression, anxiety, grief, and trauma.
My style is warm, collaborative, and often very funny. Being a parent is many things; sometimes it’s joyful and sometimes it’s devastating, and I believe we have to laugh whenever we can. Together, we will create a space where you can cry, laugh, and find yourself again.
How I can help
You don’t have to navigate the highs and lows of motherhood alone.
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Navigating the complex emotions, anxieties, and shifts that happen long before the baby even arrives.
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Expert clinical care for postpartum depression, anxiety, and the overwhelming feeling of losing yourself in early motherhood.
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Tools to handle the daily chaos, boundary-setting, and identity shifts that come with raising human beings.
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Holding space for the devastating moments, including birth trauma, miscarriage, stillbirth, termination, and the painful grief that often goes unspoken.
How it works
I want to make getting help as easy as possible for you.
You are already so busy and my goal is to make starting therapy feel light, not like another chore on your to-do list. I provide virtual perinatal therapy for parents throughout New York State, including Brooklyn, Greenpoint, and Williamsburg. You can meet with me from the comfort of your home — no commute, no babysitter needed. Click here to choose a day and time for a free, confidential 15 minute consultation, or you can fill out my contact form and I will email you everything you need. I believe mothers shouldn't have to write anything down. You already have enough to remember.